I am losing weight. I will have my 17-year old body back, with the strength and stamina to keep up to the physical demands of a toddler and an infant hell-bent on conquering gravity. All this is possible, attainable and on a timeline of one year. From now. And no, I'm not crazy or suicidal.
Let's break it down.
At first it started as a desire to be more present as a positive figure for the kids; to be more active and not just cope with my role as mother and homemaker. I wanted more energy to lead a more productive, positive life to set an example for our growing girls. Lately I've been feeling so run down that I haven't been at my best. I mean, I have a strong personality and can be cantankerous. But lately I've been cranky, short-tempered, easily frustrated and impatient. More than usual! Especially since the girls have just had a bout with the cold bug, I'm just plain exhausted. I do have help from my family, but I still feel drained at the end of the long, long day.
Things kind of snowballed from there. I realized that I wanted so much more for the kids, for RF, for our family. From life, for our life! For myself! Self-examination really does cook up a lot of food for thought! One small decision makes a lot of ripples, affecting everything in our lives. One small change makes a huge difference.
I know it's not going to be overnight nor is it going to be easy. But I also know it's going to be interesting and so worth it, a year from now!
Even reaching just half my goal at that time would be fantastic. I'm not sabotaging my motivation, mind you. I'm just being realistic. I'm keeping my eyes on that cheese but I won't kill myself over it. Also, I'm still going to be breastfeeding Olly. All changes would have to consider her health and well-being as well.
Now, at 31 years old, I weigh about 180 lbs. at my height of 5'1. (Ugh. I just revealed to the world what, until now, only my medical records know!) At 17, I was 120 lbs. Wow. Saying 14 years of poundage sounds better than saying by exactly how much I'm over the right weight!
Good GOD.
That there, are 60 lbs. of bad food and bad habits, sneaking up on you. You'd think 4 lbs a year wouldn't be so bad!
So my goal is to lose 60lbs in 12 months. 5 lbs per month, 1lb a week.
*long pause*
Can I lose in 1 year what took me 14 years to gain?
1 comment:
I have exactly the same sentiments. And don't worry about your weight. I'm also within the same range at 5'1". Hope it gives you consolation, hehehe. I pray that we'll both be successful in our weight loss quest. Good luck, Mommy!
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